How are you feeling?

• Are you overwhelmed with trendy and toxic social media posts about nutrition?

• Confused about what you can and can’t eat based on current research?

• Wondering how best to fuel your next adventure, or just your day?

• Are you looking for someone who listens to you and can personalize exactly what you need?

Hi! I’m Suzanne!

I use my 25 years of experience as a Registered Dietitian Nutritionist along with modern nutrition science, holistic practices, a personalized approach, and my heartfelt optimism and energy to help you succeed! (Click for more about me)

Is it time to ditch the diet?

Please allow me to coach, motivate and support you in your journey.

Whether you are trying to lose weight, balance your hormones, decrease your risk of disease, fuel your sport, or just eat healthier, we will work together to create a personalized nutrition and exercise plan that will allow you to still enjoy foods you love while improving your relationship with food, reaching your goals, and fueling your fun.

I’m excited to work with you!

nutrition services

INITIAL CONSULTS

With over 25 years experience in nutrition and wellness for Weight loss, Prediabetes, High cholesterol, GI issues, Sports Nutrition, Hormone balance, Gestational Diabetes, Pregnancy, and Menopause. Consults include personalized nutrition plans, as well as exercise, stress reduction, and supplement recommendations to help you succeed! Accepting Cigna, Aetna, and Oscar insurance.

PROGRAMS

We offer a variety of packages and less expensive self-paced programs to help you blossom into your best self!

• Weight Loss Month

• Hormone Balancing
  
  Self-Paced:

• 3-Day Sugar Detox

• 30-Day Weight Loss

• 21-Day Meal Prep Challenge

• Navigating Menopause Like a Pro(coming late January 2025.)

FREE DISCOVERY CALL

I would love to chat with you about your needs, and how I can help you!