nutrition services

INITIAL CONSULTS

With over 25 years experience in nutrition and wellness for Weight loss, Prediabetes, High cholesterol, GI issues, Sports Nutrition, Hormone balance, Gestational Diabetes, Pregnancy, and Menopause. Consults include personalized nutrition plans, as well as exercise, stress reduction, and supplement recommendations to help you succeed! Accepting Cigna, Aetna, and Oscar insurance.

PROGRAMS

We offer a variety of packages and less expensive self-paced programs to help you blossom into your best self!

• Weight Loss Month

• Hormone Balancing
  
  Self-Paced:

• 3-Day Sugar Detox

• 30-Day Weight Loss

• 21-Day Meal Prep Challenge

• Navigating Menopause Like a Pro(coming late January 2025.)

FREE DISCOVERY CALL

I would love to chat with you about your needs, and how I can help you!