5 Foods for Healthy Skin

conciergenutrition.org

conciergenutrition.org

What we eat affects our beautiful skin. Eat more of these foods to keep your skin healthy and be your radiant, glowing best! ​

1. Blueberries, Oranges 🍊, Pomegranates ​

2. Avocados 🥑 ​ ​

3. Sweet Potatoes 🍠 ​ ​

4. Salmon ​

5. Chickpeas ​ ​ ​

And drink Green Tea! 🍵